Full-Body Training - easy and enjoyable!
Nordic Walking is the trendiest sport of the new millennium. Hardly any other sport involves 90% of muscles and burns as much as 400 calories per hour.
It is a gentle way to improve posture, fitness and the cardiovascular system. In the briefest of time, your physical performance is increased, muscle is built and your immune system strengthened.
Nordic Walking is easy to learn in a short amount of time, no prior experience is necessary and age is irrelevant.